Tagged: workplace culture

Dr Sarah Jackson, Chief Medical Officer at EDF UK, explores why collaboration is essential for workplace wellbeing, mental health, and culture. Drawing on leadership experience from safety critical environments, Sarah explains how shared responsibility, psychological safety, and honest listening help leaders build healthier, more connected workplaces where people feel heard, valued, and supported everywhere today.

Cath Pendleton, the Merthyr Mermaid, joins the Headtorch Wellbeing Hour to share how ice swimming became her reset button. From the English Channel to Antarctica, she reflects on resilience, connection, menopause, and mindset, offering powerful lessons on mental health, courage, and building sustainable wellbeing at work and beyond.